Welcome to Find Your Flow Coaching
Welcome to Find Your Flow Coaching, a coaching service to help you to gain clarity and focus on your life, and to help move you forward in specific areas.
About me
A little introduction to myself, Fern, a Midlife Empowerment Coach.
I am a fully qualified Life Coach, I have a Diploma in Personal, Business and Executive Coaching from the Irish LifeCoach Institute, as well additional certification in Career Coaching, Addiction Coaching and Parent Coaching.
I returned to education after taking some time to concentrate on family. During my journey, I have focused on three types of people I can help best – executives, people returning to the workforce, and people facing life challenges.
I have facilitated busy executives coping with difficult workplaces, seeking career opportunities and career progression, and coping with personal challenges outside the workplace such as loss, seperation and life transitions. I trained as a life coach with a focus on those in a corporate environment.
I have personal experience of re-entering the workforce after a career break. Not only did I have to rebuild my own career after taking time for family commitments, I also have experience in dealing with the challenges that arise from working around other commitments.
My services
Coaching is available in one-to-one sessions, which can be booked individually or specialised packages can be booked. Get in touch to see which option is best for you by booking in with a free Connection Call here.
Executive Coaching
Are you an executive coping with a politically charged work environment? Are you coping with the challenge of work impacting your life outside the workplace? Would you like to create strategies to ensure all your priorities are being taken into account? This option is for you, get in touch here!
Leadership Coaching
Are you returning to the workforce after a break, or looking to progress within your career, or are you looking to change career? Would you like support with your mindset throughout this process? Get in touch here to see what options are best for you!
Coaching for Life Challenges
Are you coping with challenges in your life? Have you a life transition that you are working through, such as loss, seperation, purchasing a new house, or becoming an empty-nester. Are there areas that you are struggling to work through alongside your usual day to day commitments? If you feel that you need support to find clarity in your new situation, click here to book a free Connection Call!
What people are saying
A.
“Working with Fern has been helping me figure out exactly what I want, why I haven’t done it yet (also very important to realise), what might stand in my way of achieving it, and what steps I need to take to accomplish my goals.
With her accountability and adept questioning, I’ve gained new insights and discovered new ways to reach those goals. Having her as a sounding board has made my plans and ideas more tangible and actionable.
In addition, Fern’s encouragement and support have been invaluable in keeping me motivated and focused on my journey. Her guidance has not only helped me set goals but has also equipped me with with the necessary tools and mindset to overcome possible obstacles along the way.”
M.
Looking over all sessions, Fern really helped lead me in the direction I wanted to go but did not realize how to do it. My partner and I now attend more theatre plays than before, my lifelong passion for writing has turned out to be the leading professional focus of my life. I always wanted to write a novel, but I found out that my creativity lies in writing political articles, essays, and blogs. So I will continue this first, but keep in mind writing novels, too.
As a general experience with Fern, I want to highlight her friendly, determined, and truly interested approach. In the first coaching session, I was sometimes unsure if we could fill the hour with useful conversation. It became better each time! The last session was a very compressed sitting, as there was a lot happening, and Fern was very generous in timekeeping.
J.
“Thank you again for your time and advice. It’s been an absolute pleasure and I really wish you every success in this next adventure! You’re amazing and so I’ve no doubt it’ll be a roaring success.”
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Find Your Flow Coaching 